COREFX Recovery Ball
Overview
A compact, firm massage ball for trigger point release and self-myofascial work on hard-to-reach areas — plantar fascia, glutes, piriformis, upper back, and the spaces between shoulder blades that foam rollers can't access.
Key benefits
- Small enough for precise trigger point work
- Firm density for effective deep tissue release
- Portable — fits in any bag
Who it's for
Anyone doing trigger point work at home. Runners managing plantar fasciitis. Desk workers with upper trap tightness. Physiotherapy clients with prescribed release exercises.
How to use
Place ball on the floor or against a wall. Position the target area on the ball. Apply body weight for pressure. Hold on tender points for 15–30 seconds. Roll slowly to find adjacent tight spots.
Shipping, returns & warranty
Ships from Canada with tracked delivery. Full details in our shipping policy.
Returns are covered by our return policy.
Frequently asked questions
What's the difference between this and a lacrosse ball?
Similar size and concept. The COREFX Recovery Ball has a purpose-built density optimised for myofascial release — firm but not rock-hard.