{"title":"Sleep","description":null,"products":[{"product_id":"coach-soak-magnesium-bath-soak-vanilla-patchouli","title":"Coach Soak Magnesium Bath Soak — Vanilla \u0026 Patchouli","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eCoach Soak's magnesium bath soak — mineral-rich salts with Vitamin C and MSM — in a warm vanilla and patchouli blend made for evenings. Same recovery chemistry as the core soaks, in the cosiest scent of the range.\u003c\/p\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone building a nightly wind-down, or who found the eucalyptus and peppermint soaks too bracing for bedtime.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eAdd one to two cups to a warm bath and soak for 20 minutes. Rinse if desired.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003eCoach Soak Magnesium Bath Soak — Vanilla \u0026amp; Patchouli\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eMineral-rich magnesium salts, Vitamin C, MSM\u003c\/li\u003e\n\u003cli\u003eVanilla and patchouli essential oils\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eFor external use only. Avoid contact with eyes and broken skin. Discontinue if irritation occurs. Consult a practitioner if pregnant or nursing.\u003c\/p\u003e","brand":"Coach Soak","offers":[{"title":"Default Title","offer_id":48525114769666,"sku":null,"price":37.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/T_CS_BathSoak_Front_V_P.webp?v=1789757195"},{"product_id":"coach-soak-magnesium-body-butter-lavender","title":"Coach Soak Magnesium Body Butter — Lavender","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA rich evening body butter that carries magnesium in mango butter, coconut oil and aloe. Silky rather than greasy, with lavender essential oil — built for the last step of a wind-down routine.\u003c\/p\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone with dry skin who wants magnesium as part of a nightly ritual rather than a post-workout fix.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eMassage into clean, dry skin before bed, focusing on legs and anywhere that tends to cramp. Let it absorb fully.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e120 ml Magnesium Body Butter — Calming Lavender\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eMagnesium chloride, mango butter, coconut oil, aloe, lavender essential oil\u003c\/li\u003e\n\u003cli\u003e120 ml jar\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eFor external use only. Avoid contact with eyes and broken skin. Discontinue if irritation occurs. Consult a practitioner if pregnant or nursing.\u003c\/p\u003e","brand":"Coach Soak","offers":[{"title":"Default Title","offer_id":48525114835202,"sku":null,"price":34.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/Coach_Soak_Magnesium_Body_Butter_Calming_Lavender.jpg?v=1789757192"},{"product_id":"kala-sauna-panel","title":"KALA Sauna Panel","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA red and near-infrared panel built to live inside a sauna. All-aluminum, fan-less and IP65-rated, it handles moisture and cabin temperatures up to 65°C (150°F) that would kill a standard panel. Remote control, integrated timer and full spectral control let you run red, near-infrared or both without leaving the bench.\u003c\/p\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eSauna owners who want to stack light therapy with heat, and clinics or studios adding red light to an existing sauna room.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eMount inside the sauna at the manufacturer's recommended distance. Run ten to twenty minutes per session alongside your normal sauna protocol; use the timer so you don't have to watch the clock.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eKALA Sauna Panel\u003c\/li\u003e\n\u003cli\u003eMounting hardware\u003c\/li\u003e\n\u003cli\u003eRemote control\u003c\/li\u003e\n\u003cli\u003ePower supply\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eIP65-rated · fan-less all-aluminum construction\u003c\/li\u003e\n\u003cli\u003eRated to 65°C (150°F) cabin temperature\u003c\/li\u003e\n\u003cli\u003e660nm red + 850nm near-infrared, independently controllable\u003c\/li\u003e\n\u003cli\u003eRemote control and integrated timer\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eInstall per the manual and keep the power connection outside the hot zone. Do not stare directly into the LEDs; use the included eye protection for panels. If you are pregnant, photosensitive or taking photosensitising medication, check with your practitioner before use. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"KALA Red Light","offers":[{"title":"Default Title","offer_id":48525114966274,"sku":null,"price":1699.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/Kala_Therapy_Kala_Infrared_Sauna_1.webp?v=1789757196"},{"product_id":"kala-therapy-lamp-sad","title":"KALA Therapy Lamp (10,000 lux)","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA 10,000-lux bright light lamp for Canadian winters. KALA's broad-radius fixture simulates natural daylight at 98% accuracy, with three colour temperatures (3000–6000K), 5–100% dimming and a timer. Evening Mode drops the blue content so the same lamp can wind you down at night. Sized for a desk — it doubles as a very flattering video-call light.\u003c\/p\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone whose energy, mood or focus dips through the dark months, shift workers, and people trying to anchor a consistent wake time. Ask your practitioner about light therapy for seasonal affective disorder.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eSit within about 40 cm of the lamp for 20–30 minutes within the first hour of waking, eyes open but not staring at it. Use Evening Mode in the last hours before bed. Consistency matters more than session length.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eKALA Therapy Lamp (silver)\u003c\/li\u003e\n\u003cli\u003eSkid-proof pedestal\u003c\/li\u003e\n\u003cli\u003eCharger and wall adapter\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eBrightness: 10,000 lux · 600 lm\u003c\/li\u003e\n\u003cli\u003eColour temperature: 3000–6000K, three modes\u003c\/li\u003e\n\u003cli\u003eDimming: 5–100% · timer · glare-free, UV-free\u003c\/li\u003e\n\u003cli\u003e24W · AC100–240V · 50,000-hour LEDs · CRI 98\u003c\/li\u003e\n\u003cli\u003eCorrosion-resistant aluminum body\u003c\/li\u003e\n\u003cli\u003e2-year warranty\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eIf you have a bipolar diagnosis, an eye condition, or take photosensitising medication, check with your practitioner before starting bright light therapy. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"KALA Red Light","offers":[{"title":"Default Title","offer_id":48525115031810,"sku":null,"price":199.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/Kala_Therapy_lamp_1.webp?v=1789757197"},{"product_id":"chirp-sole-vibe","title":"Chirp Sole Vibe Heated Foot Massager","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eHeat and vibration for tired feet, in a mat you can sit or stand on. 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Start on the acupressure side at low intensity, ten to fifteen minutes, then flip to the hot-stone side for targeted heat on the arches and heels.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eChirp Sole Vibe\u003c\/li\u003e\n\u003cli\u003eCharging cable\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003ePulseWeave heat and vibration\u003c\/li\u003e\n\u003cli\u003eDual surface: acupressure and hot-stone\u003c\/li\u003e\n\u003cli\u003eRechargeable lithium battery\u003c\/li\u003e\n\u003cli\u003eUse seated or standing\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eDo not use on broken skin or if you have reduced sensation in the feet (e.g. neuropathy) without practitioner guidance. Contains a lithium battery.\u003c\/p\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":48525115097346,"sku":null,"price":196.96,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/Chirp_Sole-Vibe_3qtr-1.png?v=1789757199"},{"product_id":"muse-2","title":"Muse 2","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe Muse 2 is a brain-sensing headband that gives you real-time feedback on your meditation — translating your brain activity, heart rate, breath and posture into sound, so you can hear your mind settle and learn to bring it back.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eEEG brain sensing with real-time audio feedback\u003c\/li\u003e\n\u003cli\u003eHeart, breath and body tracking for multi-signal sessions\u003c\/li\u003e\n\u003cli\u003eMakes progress visible — session scores and trends in the app\u003c\/li\u003e\n\u003cli\u003eThe accessible entry point to neurofeedback meditation\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone starting or restarting a meditation practice who wants immediate feedback. Desk workers using short sessions to manage stress through the day.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePair with the Muse app, fit the band across your forehead, and start a session. Calm mind: gentle weather sounds. Wandering mind: the weather picks up — your cue to return to the breath. Review results after each session.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eMuse 2 headband\u003c\/li\u003e\n\u003cli\u003eMicro-USB charging cable\u003c\/li\u003e\n\u003cli\u003eQuick start guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSensors: EEG brain sensing, PPG heart rate, breath and movement tracking\u003c\/li\u003e\n\u003cli\u003eConnectivity: Bluetooth, Muse app (iOS and Android)\u003c\/li\u003e\n\u003cli\u003eApp: free core features; optional premium subscription for the full content library\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eMuse is a general wellness product, not a medical device — it doesn't diagnose or treat any condition. Consult your healthcare professional if you're managing a neurological condition. Don't use while driving or operating machinery.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eMuse 2 or Muse S Athena?\u003c\/strong\u003e\u003cbr\u003eMuse 2 is the entry point for daytime meditation and focus. The S Athena adds fNIRS sensing, overnight-comfortable fabric, and sleep tracking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo I need experience meditating?\u003c\/strong\u003e\u003cbr\u003eNo — the real-time feedback is exactly what makes it beginner-friendly.\u003c\/p\u003e","brand":"Muse","offers":[{"title":"Default Title","offer_id":48525115392258,"sku":null,"price":339.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/Muse2Product.png?v=1789757206"},{"product_id":"muse-s-athena","title":"Muse S Athena","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe Muse S Athena is Muse's flagship headband — combining EEG brain sensing with fNIRS optical sensors that measure blood-oxygen changes in the prefrontal cortex. It turns meditation, focus training and sleep into something you can actually see and improve, with a soft fabric band comfortable enough to wear overnight.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eEEG + fNIRS sensing — brain activity and prefrontal oxygenation in one device\u003c\/li\u003e\n\u003cli\u003eReal-time audio feedback during meditation: hear your mind settle\u003c\/li\u003e\n\u003cli\u003eFocus and cognitive training sessions with measurable progress\u003c\/li\u003e\n\u003cli\u003eSleep tracking and responsive soundscapes designed for overnight wear\u003c\/li\u003e\n\u003cli\u003eSoft, washable fabric band; guided content in the Muse app\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003ePeople building a meditation or focus practice who want feedback instead of guesswork. Anyone working on stress regulation, and light or restless sleepers wanting to understand their nights.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePair with the Muse app, fit the band, and choose a session — meditation, focus training, or sleep. The headband's audio feedback responds to your brain state in real time; review your results after each session.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eMuse S Athena headband\u003c\/li\u003e\n\u003cli\u003eCharging cable\u003c\/li\u003e\n\u003cli\u003eQuick start guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSensors: EEG brain sensing + fNIRS optical (prefrontal cortex oxygenation), plus heart, breath and movement tracking\u003c\/li\u003e\n\u003cli\u003eBand: soft fabric, adjustable, designed for overnight comfort\u003c\/li\u003e\n\u003cli\u003eConnectivity: Bluetooth, Muse app (iOS and Android)\u003c\/li\u003e\n\u003cli\u003eCharging: USB\u003c\/li\u003e\n\u003cli\u003eApp: free core features; optional premium subscription for the full content library\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eMuse is a general wellness product, not a medical device — it doesn't diagnose or treat any condition. Consult your healthcare professional if you're managing a neurological or sleep condition. Don't use while driving or operating machinery.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does fNIRS add over regular EEG?\u003c\/strong\u003e\u003cbr\u003efNIRS measures blood-oxygen changes in the prefrontal cortex — a window into mental effort and focus that complements EEG's electrical activity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I really sleep in it?\u003c\/strong\u003e\u003cbr\u003eYes — the S line's fabric band is designed for overnight wear, and sleep sessions include responsive soundscapes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo I need a subscription?\u003c\/strong\u003e\u003cbr\u003eCore features work without one; a premium subscription unlocks the full guided content library.\u003c\/p\u003e","brand":"Muse","offers":[{"title":"Carbon","offer_id":48525115425026,"sku":null,"price":639.95,"currency_code":"CAD","in_stock":true},{"title":"Opal","offer_id":48525115457794,"sku":null,"price":639.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/01_Athena-ProductImage-9.jpg?v=1789757206"},{"product_id":"kala-infrared-sauna-blanket","title":"KALA Infrared Sauna Blanket","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe KALA Infrared Sauna Blanket delivers deep-penetrating far-infrared heat (8–14 μm) that warms your body directly — not the air around it. Adjustable temperature from 45°C to 75°C, session times up to 60 minutes. Portable, foldable, and wipeable.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFar-infrared heat — warms the body directly\u003c\/li\u003e\n\u003cli\u003eAdjustable temperature: 45–75°C\u003c\/li\u003e\n\u003cli\u003eSessions up to 60 minutes\u003c\/li\u003e\n\u003cli\u003eLow EMF design with auto-shutoff safety\u003c\/li\u003e\n\u003cli\u003ePortable and foldable — stores easily\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eHome wellness enthusiasts wanting sauna benefits without a permanent installation. Post-workout recovery seekers. Anyone interested in deep-heat relaxation and circulation support.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLay blanket flat on a bed or floor surface. Set your temperature (45–75°C) using the controller. Lie inside and zip up. Start with 20-minute sessions and work up to 60 minutes. Stay hydrated. Wipe down after each use.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eKALA Infrared Sauna Blanket\u003c\/li\u003e\n\u003cli\u003eTemperature controller\u003c\/li\u003e\n\u003cli\u003ePower supply\u003c\/li\u003e\n\u003cli\u003eUser manual\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eHeat type: Far-infrared (8–14 μm)\u003c\/li\u003e\n\u003cli\u003eTemperature range: 45–75°C\u003c\/li\u003e\n\u003cli\u003eMaterial: PU leather, waterproof, wipeable\u003c\/li\u003e\n\u003cli\u003eLow EMF design\u003c\/li\u003e\n\u003cli\u003eAuto shut-off safety\u003c\/li\u003e\n\u003cli\u003ePortable and foldable\u003c\/li\u003e\n\u003cli\u003eWarranty: 2 years\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWarranty\u003c\/h4\u003e\u003cp\u003e2-year manufacturer warranty from KALA Red Light.\u003c\/p\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eStay hydrated during and after use. Do not use if pregnant, have cardiovascular conditions, or impaired heat sensation. Do not fall asleep inside the blanket. Consult your healthcare professional if unsure.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is the KALA Sauna Blanket used for?\u003c\/strong\u003e\u003cbr\u003eAt-home infrared heat therapy for relaxation, circulation support, and post-workout recovery.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow hot does it get?\u003c\/strong\u003e\u003cbr\u003eAdjustable from 45°C to 75°C. Start low and increase as you become accustomed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long are sessions?\u003c\/strong\u003e\u003cbr\u003eStart with 20 minutes. Work up to 60 minutes. The blanket has auto-shutoff for safety.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it safe?\u003c\/strong\u003e\u003cbr\u003eLow EMF design with auto-shutoff. Stay hydrated and follow the included safety guidelines.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I clean it?\u003c\/strong\u003e\u003cbr\u003eWipe down the PU leather interior after each use. It's waterproof and easy to maintain.\u003c\/p\u003e","brand":"KALA Red Light","offers":[{"title":"Default Title","offer_id":48525123911938,"sku":"KALA-SAUNA","price":999.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/Kala_Therapy_Sauna_Blanket_1.webp?v=1789757313"},{"product_id":"coach-soak-magnesium-bath-soak","title":"Coach Soak Magnesium Bath Soak","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eCoach Soak Magnesium Bath Soak replaces standard Epsom salt with pure Dead Sea magnesium chloride flakes, supplemented with 21 essential minerals and Vitamin C crystals. A higher-absorption alternative to traditional bath salts, designed for post-workout recovery.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDead Sea magnesium chloride absorbs faster than standard Epsom salt\u003c\/li\u003e\n\u003cli\u003e21 essential minerals plus Vitamin C crystals\u003c\/li\u003e\n\u003cli\u003e5 scent options including unscented\u003c\/li\u003e\n\u003cli\u003eSupports muscle recovery, circulation, and skin hydration\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAthletes and active individuals managing muscle soreness, joint stiffness, or leg cramps. Anyone building a post-workout recovery ritual. Also effective as a foot soak.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eAdd 1-2 cups to warm bath water and soak for 20 minutes. For a foot soak, use 1 cup in a large bowl of warm water for 20 minutes. For a warm compress, dissolve 1 cup in warm water, soak a washcloth, wring out, and apply to sore areas.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 bag of Coach Soak Magnesium Bath Soak\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eKey ingredients: Magnesium chloride (Dead Sea), Vitamin C crystals, natural essential oils\u003c\/li\u003e\n\u003cli\u003eScents: Calming Lavender, Energising Citrus, Cooling Peppermint, Eucalyptus Tea Tree, Unscented\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eHow is this different from Epsom salt?\u003c\/strong\u003e\u003cbr\u003eMagnesium chloride absorbs faster and more completely through skin than standard Epsom salt (magnesium sulfate).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow often can I use it?\u003c\/strong\u003e\u003cbr\u003eSafe for regular use — many athletes use it after every hard training session.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I use it as a foot soak?\u003c\/strong\u003e\u003cbr\u003eYes, 1 cup in a bowl of warm water for 20 minutes works well for foot soaks.\u003c\/p\u003e","brand":"Coach Soak","offers":[{"title":"Calming Lavender","offer_id":48525126893826,"sku":"CSBATHLAV","price":34.91,"currency_code":"CAD","in_stock":true},{"title":"Energising Citrus","offer_id":48525126926594,"sku":"CSBATHCIT","price":34.91,"currency_code":"CAD","in_stock":true},{"title":"Cooling Peppermint","offer_id":48525126959362,"sku":"CSBATHPEP","price":34.91,"currency_code":"CAD","in_stock":true},{"title":"Eucalyptus Tea Tree","offer_id":48525126992130,"sku":"CSBATHEUC","price":34.91,"currency_code":"CAD","in_stock":true},{"title":"Unscented","offer_id":48525127024898,"sku":"CSBATHUNS","price":34.91,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CoachSoakMagnesiumBathSoakLavenderFront_dbcac2e2-a632-4924-8c9d-d3f228f78511.webp?v=1789757368"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/collections\/download_a4d5113b-d848-4a26-ac1d-679cc6c42ef6.jpg?v=1789758889","url":"https:\/\/wellbloc.xyz\/collections\/sleep.oembed","provider":"WELLBLOC Recovery Room","version":"1.0","type":"link"}