{"title":"COREFX","description":null,"products":[{"product_id":"corefx-training-accessories","title":"COREFX Training Accessories","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eEssential training accessories for conditioning, agility, and footwork. The Speed Ladder builds quick-feet coordination, the Reaction Ball trains unpredictable-bounce reflexes, and Saucer Cones mark out drills for any training space.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSpeed Ladder builds footwork and coordination\u003c\/li\u003e\n\u003cli\u003eReaction Ball trains reflexes with unpredictable bounce\u003c\/li\u003e\n\u003cli\u003eSaucer Cones set up drills anywhere — gym, field, or driveway\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAthletes and coaches building agility and conditioning sessions. Anyone wanting structured footwork or reflex training at home.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLay out the speed ladder for footwork drills. Use the reaction ball against a wall or with a partner for reflex training. Place saucer cones to mark drill patterns.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003eSpeed Ladder, Reaction Ball, and Saucer Cone Set (sold individually or as noted per listing)\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is the reaction ball used for?\u003c\/strong\u003e\u003cbr\u003eIts irregular shape bounces unpredictably, training quick reflexes and hand-eye coordination.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Speed Ladder","offer_id":48525119160578,"sku":"CFXLAD1","price":59.2,"currency_code":"CAD","in_stock":true},{"title":"Reaction Ball","offer_id":48525119193346,"sku":"CFXRB","price":9.95,"currency_code":"CAD","in_stock":true},{"title":"Resistance Parachute","offer_id":48525119226114,"sku":"CFXPARA","price":29.5,"currency_code":"CAD","in_stock":true},{"title":"Gym Chalk Block","offer_id":48525119258882,"sku":"CFXCHALK","price":29.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXLAD1_CORFEX_Speed_Ladder.jpg?v=1789757257"},{"product_id":"corefx-strength-band-set-6-pack","title":"COREFX Strength Band Set (6-Pack)","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe complete COREFX Strength Band Set — 6 colour-coded latex bands covering every resistance level from ultra-light to power. One set replaces buying bands individually as your strength progresses.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e6 progressive resistance levels in one set\u003c\/li\u003e\n\u003cli\u003eCovers rehab-light through power-heavy\u003c\/li\u003e\n\u003cli\u003eNatural latex — durable and consistent\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone building a home resistance band collection. Physiotherapy clients progressing through prescribed band strength levels. Athletes using bands for warm-up, accessory work, or assisted pull-ups.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLoop around a pull-up bar for assisted pull-ups, stand on a band for banded squats and deadlifts, or use for stretching and mobility work. Progress through resistance levels as strength improves.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e6 latex strength bands, light to ultra-heavy\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhich band should I start with?\u003c\/strong\u003e\u003cbr\u003eStart with the lightest band for rehab or activation work, and progress to heavier bands as strength builds.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525119455490,"sku":"CFXSBSET","price":43.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXSBSET-COREFX-StrengthBandsSet-Product3-1440x800px.jpg?v=1789757259"},{"product_id":"corefx-x-barrow","title":"COREFX X-Barrow","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003ePart push sled, part wheelbarrow. The X-Barrow has plate-loadable arms and a 450 lb capacity, so you set the resistance and then push, carry or drive it — the kind of loaded locomotion that builds strength you can actually use. Industrial-grade steel frame on heavy-duty tubeless wheels that roll on turf, pavement or gym floor.\u003c\/p\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eTeams, performance facilities and serious home gyms with the space for sled work. Also used in later-stage rehab conditioning, where loaded pushing and carrying rebuild capacity without the impact of running.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLoad plates onto the arms to set resistance, then work in short efforts — pushes down a turf lane, loaded carries, or drive intervals. Start lighter than you think: sled work is deceptively taxing and the load sits far from your centre of mass.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eCOREFX X-Barrow frame with plate-loadable arms and tubeless wheels\u003c\/li\u003e\n\u003cli\u003eWeight plates sold separately\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eWeight capacity: 450 lb\u003c\/li\u003e\n\u003cli\u003eConstruction: industrial-grade steel\u003c\/li\u003e\n\u003cli\u003eWheels: heavy-duty tubeless, indoor and outdoor surfaces\u003c\/li\u003e\n\u003cli\u003ePlate-loadable arms\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eLoad the arms evenly and check plates are secure before every effort — an unbalanced load can tip the frame. Push with a neutral spine and let your legs drive rather than rounding your back into it. Keep the run clear of people and obstacles, and give yourself stopping distance: a loaded barrow does not stop quickly.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525119488258,"sku":"CFXXBAR","price":1299.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXBARROW-800x100-1.webp?v=1789757260"},{"product_id":"corefx-power-rope","title":"COREFX Power Rope","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA heavy weighted jump rope built for conditioning, shoulder endurance, and grip strength. The thicker diameter and weighted construction make every rotation more demanding than a standard speed rope.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eHeavier rope builds shoulder and forearm endurance\u003c\/li\u003e\n\u003cli\u003eBall-bearing handles for smooth rotation\u003c\/li\u003e\n\u003cli\u003eEffective conditioning tool in a compact package\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAthletes and conditioning-focused trainees wanting more challenge than a standard speed rope. Anyone building grip and shoulder endurance.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eAdjust rope length to your height. Start with shorter intervals than you'd use with a standard speed rope — the added weight increases the demand on shoulders and forearms quickly.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 COREFX Power Rope\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eHow is this different from a standard speed rope?\u003c\/strong\u003e\u003cbr\u003eThe thicker, weighted rope construction adds resistance to every rotation, building shoulder and grip endurance faster than a lightweight speed rope.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525119521026,"sku":"CFXPROPE","price":149.54,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXPROPE-800x800.png?v=1789757261"},{"product_id":"corefx-power-tubes-4","title":"COREFX Power Tubes 4'","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003e4-foot resistance tubes with clip-end attachments, compatible with door anchors, ankle cuffs, and handles. Five resistance levels for progressive strength and rehab work.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eClip-end design works with anchors, cuffs, and handles\u003c\/li\u003e\n\u003cli\u003e5 progressive resistance levels\u003c\/li\u003e\n\u003cli\u003eCompact and portable\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone building a home resistance training setup. Physiotherapy clients doing prescribed tube exercises.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eClip onto a door anchor, ankle cuff, or handle attachment. Perform rows, presses, curls, or lateral work depending on your anchor point.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 COREFX Power Tube (select resistance level)\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat attachments work with this?\u003c\/strong\u003e\u003cbr\u003eCompatible with COREFX door anchors, ankle cuffs, and standard handle attachments.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Ultra Light","offer_id":48525119652098,"sku":"CFXPT1","price":11.95,"currency_code":"CAD","in_stock":true},{"title":"Light","offer_id":48525119684866,"sku":"CFXPT2","price":13.95,"currency_code":"CAD","in_stock":true},{"title":"Medium","offer_id":48525119717634,"sku":"CFXPT3","price":15.95,"currency_code":"CAD","in_stock":true},{"title":"Heavy","offer_id":48525119750402,"sku":"CFXPT4","price":15.95,"currency_code":"CAD","in_stock":true},{"title":"Ultra Heavy","offer_id":48525119783170,"sku":"CFXPT5","price":17.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXRB1-PowerTube.jpg?v=1789757266"},{"product_id":"corefx-weighted-vest","title":"COREFX Weighted Vest","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eAn adjustable weighted vest with a contoured, breathable fit. Add resistance to bodyweight exercises, walking, running, or general conditioning without changing your movement pattern.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eAdjustable weight load\u003c\/li\u003e\n\u003cli\u003eContoured fit stays close to the body\u003c\/li\u003e\n\u003cli\u003eBreathable construction for extended wear\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone adding load to walking, running, or bodyweight training. Athletes building work capacity under added resistance.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eSecure the vest with the adjustable straps for a snug, even fit. Start with a lighter load and progress as conditioning improves. Use for walks, runs, or bodyweight circuits.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 COREFX Weighted Vest (20lb or 40lb)\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eCan I remove weight to adjust the load?\u003c\/strong\u003e\u003cbr\u003eThe vest comes at a fixed total weight per size (20lb or 40lb) with a contoured, even distribution.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"20 lb","offer_id":48525120274690,"sku":"CFXWV20","price":149.54,"currency_code":"CAD","in_stock":true},{"title":"40 lb","offer_id":48525120307458,"sku":"CFXWV40","price":189.54,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXPWV20_COREFXWeightedVest20lbs.jpg?v=1789757273"},{"product_id":"corefx-mini-band-set-5-pack","title":"COREFX Mini Band Set (5-Pack)","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA set of 5 colour-coded mini resistance bands in progressive resistance levels. Latex-free fabric construction means no rolling, no snapping, and no skin pinching — built for glute activation, hip stability, and rehab work.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e5 progressive resistance levels in one set\u003c\/li\u003e\n\u003cli\u003eFabric construction — won't roll or snap like latex\u003c\/li\u003e\n\u003cli\u003eCompact, travel-friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone doing glute activation, hip stability, or lateral walk exercises. Physiotherapy clients with prescribed banded rehab work. Travellers wanting a portable training set.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace above the knees for glute activation, around ankles for lateral walks and monster walks. Start with the lightest band and progress as strength improves.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e5 mini bands, light to extra heavy\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhy fabric instead of latex?\u003c\/strong\u003e\u003cbr\u003eFabric bands stay in place better, won't roll up your legs during exercise, and don't pinch skin the way latex bands can.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525120864514,"sku":"CFXMBSET","price":28.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/download_992676c0-8a17-4902-bf3f-c0233c21892a.jpg?v=1789757280"},{"product_id":"corefx-resistance-band-sleeves","title":"COREFX Resistance Band Sleeves","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eFabric sleeves that slide over resistance loop bands to prevent skin pinching and reduce direct latex contact during exercises. A small accessory that solves a common annoyance with banded training.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003ePrevents pinching during banded squats and hip thrusts\u003c\/li\u003e\n\u003cli\u003eReduces direct skin contact with latex\u003c\/li\u003e\n\u003cli\u003eFits standard resistance loop bands\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone doing regular banded leg work — squats, hip thrusts, lateral walks — who wants a more comfortable experience.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eSlide the sleeve over your resistance band before positioning it on your legs. Use during banded squats, hip thrusts, or any exercise where the band sits against bare skin.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 pair of COREFX Resistance Band Sleeves\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat size bands do these fit?\u003c\/strong\u003e\u003cbr\u003eDesigned for standard COREFX resistance loop bands.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525120897282,"sku":"CFXBANDSLV","price":29.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/Band-Sleeve-1440x800px.jpg?v=1789757281"},{"product_id":"corefx-speed-rope","title":"COREFX Speed Rope","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA lightweight speed rope with ball-bearing handles for smooth, fast rotation. Adjustable length fits most heights — built for warm-ups, conditioning, and cardio at home or the gym.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eBall-bearing handles for smooth, fast spin\u003c\/li\u003e\n\u003cli\u003eAdjustable cable length\u003c\/li\u003e\n\u003cli\u003eCompact and travel-friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone using jump rope for warm-ups, conditioning, or cardio. Athletes wanting fast footwork training.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eAdjust rope length to your height — when standing on the rope's centre, handles should reach armpit height. Start with basic two-foot jumps before progressing to faster intervals.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 COREFX Speed Rope\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eHow do I adjust the length?\u003c\/strong\u003e\u003cbr\u003eMost speed ropes allow you to trim or adjust the cable to your height — check the handle mechanism for adjustment instructions.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525120962818,"sku":"CFXSR","price":13.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXSR_CORFEXSpeedRope_d0bbccba-adda-413e-a9d0-45f3c6fdce4f.jpg?v=1789757283"},{"product_id":"corefx-door-anchor","title":"COREFX Door Anchor","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA universal door anchor for resistance bands, tubes, and suspension trainers. Foam-padded for door comfort and fits standard residential doors — the simplest way to create a secure anchor point at home.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFits standard doors — no installation required\u003c\/li\u003e\n\u003cli\u003eFoam padding protects door frames\u003c\/li\u003e\n\u003cli\u003eCompatible with bands, tubes, and suspension trainers\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone training at home with resistance bands who needs a reliable, portable anchor point. Travellers wanting a band setup in any hotel room.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLoop the anchor over the top of a closed door, padded side against the frame. Attach your band, tube, or suspension trainer to the anchor loop on the opposite side.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 COREFX Door Anchor\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWill this damage my door?\u003c\/strong\u003e\u003cbr\u003eThe foam padding is designed to protect the door frame from the anchor strap.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this work with any resistance band?\u003c\/strong\u003e\u003cbr\u003eYes — compatible with standard loop bands, tube bands, and suspension trainers.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525120995586,"sku":"CFXDA","price":8.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXDA-COREFX-Door-Anchor2-800x1000px.jpg?v=1789757284"},{"product_id":"corefx-muscle-activator-stick","title":"COREFX Muscle Activator Stick","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA handheld self-massage stick with spinning beads that roll along muscle tissue. Designed for pre-workout activation and post-workout flush — quicker and more portable than a foam roller.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSpinning beads roll smoothly along muscle tissue\u003c\/li\u003e\n\u003cli\u003eMore portable and targeted than a foam roller\u003c\/li\u003e\n\u003cli\u003eEffective for calves, quads, hamstrings, and IT band\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAthletes warming up at the gym or field. Runners working calves and quads before and after runs. Desk workers releasing tension during breaks.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eRoll the stick along the target muscle group using moderate, even pressure. Spend 30–60 seconds per area. Effective on calves, quads, hamstrings, IT band, and forearms.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 COREFX Muscle Activator Stick\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhen should I use this — before or after exercise?\u003c\/strong\u003e\u003cbr\u003eBoth. Use it pre-workout to activate muscles, and post-workout to help with recovery flush.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525121028354,"sku":"CFXMSB","price":35.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXMSB_MuscleActivatorBallBack.jpg?v=1789757286"},{"product_id":"corefx-adjustable-ankle-weights-2-5-kg-set","title":"COREFX Adjustable Ankle Weights (2.5 kg Set)","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eAn adjustable ankle weight set — 2.5 kg total, 1.25 kg per ankle. Removable weight inserts let you scale from light to full load, with Velcro straps that secure around the ankle for walking, leg raises, and lower-body strengthening.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eAdjustable load via removable inserts\u003c\/li\u003e\n\u003cli\u003eSecure Velcro strap fit\u003c\/li\u003e\n\u003cli\u003eAdds resistance to walking and bodyweight exercises\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003ePhysiotherapy clients doing prescribed lower-extremity strengthening. Anyone adding resistance to walking, leg lifts, or mobility work at home.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eStrap one weight around each ankle, adjusting the Velcro for a secure but comfortable fit. Use during walking, standing leg lifts, or seated leg extensions. Remove inserts to reduce load as needed.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e2 adjustable ankle weights (1.25 kg each, 2.5 kg total)\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eCan I adjust the weight?\u003c\/strong\u003e\u003cbr\u003eYes — removable inserts let you scale the load from light to the full 1.25 kg per ankle.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525121061122,"sku":"CFXAW","price":54.45,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXAW-AdjustableAnkleWeights-Product-2-1440x800px.jpg?v=1789757287"},{"product_id":"corefx-foam-massage-ball-5","title":"COREFX Foam Massage Ball 5\"","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA 5-inch foam massage ball for self-myofascial release. Softer than a lacrosse ball and larger than a standard trigger point ball — the middle ground for effective release without excessive intensity.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSofter than lacrosse balls — more comfortable for sensitive areas\u003c\/li\u003e\n\u003cli\u003eLarger surface area for broader release\u003c\/li\u003e\n\u003cli\u003ePortable and easy to use against a wall or floor\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone who finds lacrosse balls too aggressive. Physiotherapy clients doing prescribed release work. Beginners to self-myofascial release.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace the ball against a wall or the floor. Position the target muscle on the ball and apply body weight for pressure. Hold on tender spots for 15–30 seconds.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 COREFX Foam Massage Ball (5\")\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eHow is this different from the Recovery Ball?\u003c\/strong\u003e\u003cbr\u003eThe Foam Massage Ball is larger and softer — better for broader muscle groups and those new to ball release work.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525121159426,"sku":"CFXFMB","price":23.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXFMB_COREFX-FoamMassageBall-2_700x400px.webp?v=1789757287"},{"product_id":"corefx-latex-strength-band","title":"COREFX Latex Strength Band","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eCOREFX Latex Strength Bands — heavy-duty, continuous-loop resistance bands for assisted pull-ups, banded squats, mobility work, and rehabilitation exercises. Six colour-coded resistance levels from light to ultra-heavy.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eProgressive resistance — 6 levels from rehab-light to power-heavy\u003c\/li\u003e\n\u003cli\u003eMulti-use: pull-up assist, banded exercises, stretching, rehab\u003c\/li\u003e\n\u003cli\u003eNatural latex construction — durable and consistent\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003ePhysiotherapy clients doing banded exercises. Athletes using bands for warm-up and accessory work. Anyone building a home gym with resistance bands as a foundation.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLoop around a pull-up bar for assisted pull-ups. Stand on band for banded squats and deadlifts. Use for stretching and mobility. Red (Light) through Blue (Ultra Heavy).\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Light (Red)","offer_id":48525121388802,"sku":"STBA1","price":14.95,"currency_code":"CAD","in_stock":true},{"title":"Medium (Black)","offer_id":48525121421570,"sku":"STBA2","price":25.95,"currency_code":"CAD","in_stock":true},{"title":"Heavy (Purple)","offer_id":48525121454338,"sku":"STBA3","price":36.95,"currency_code":"CAD","in_stock":true},{"title":"Very Heavy (Orange)","offer_id":48525121487106,"sku":"STBA4","price":40.95,"currency_code":"CAD","in_stock":true},{"title":"Ultra Heavy (Green)","offer_id":48525121519874,"sku":"STBA5","price":55.95,"currency_code":"CAD","in_stock":true},{"title":"Power (Blue)","offer_id":48525121552642,"sku":"STBA6","price":65.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/STBA-COREFX-StrengthBands-Product-1440x800px_6195c420-2d62-40ac-b201-f1b89dfdafa6.jpg?v=1789757290"},{"product_id":"corefx-anti-burst-stability-ball","title":"COREFX Anti-Burst Stability Ball","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eAnti-burst stability ball for core training, balance work, seated exercises, and physiotherapy. If punctured, the ball deflates slowly instead of popping — a safety feature for clinical and home use.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eAnti-burst construction — slow deflation, not explosive\u003c\/li\u003e\n\u003cli\u003eCore engagement on every exercise\u003c\/li\u003e\n\u003cli\u003eVersatile — seating, exercise, balance, rehab\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003ePhysiotherapy clients doing prescribed ball exercises. Home exercisers wanting core work. Anyone replacing a desk chair with active seating.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eInflate to recommended size. Use for seated core work, wall squats, supine exercises, prone exercises, or as an active seating option. 55cm suits 5'0\"–5'5\"; 65cm suits 5'6\"–6'0\".\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"55 cm","offer_id":48525123059970,"sku":"CFXABSB55","price":32.95,"currency_code":"CAD","in_stock":true},{"title":"65 cm","offer_id":48525123092738,"sku":"CFXABSB65","price":34.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXABSB55_COREFX_Anti-Burst_Ball-web.jpg?v=1789757297"},{"product_id":"corefx-rocker-board","title":"COREFX Rocker Board","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe COREFX Rocker Board is a single-plane balance board for proprioception training, ankle rehabilitation, and core stability work. The curved bottom rocks in one direction, making it more accessible than a wobble board while still challenging balance and ankle stability.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSingle-plane rocking — accessible entry point for balance training\u003c\/li\u003e\n\u003cli\u003eProprioception and ankle stability development\u003c\/li\u003e\n\u003cli\u003eUseful for ankle rehab and injury prevention\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003ePhysiotherapy clients doing ankle rehab. Athletes improving balance and proprioception. Desk workers building core stability. Anyone recovering from lower extremity injuries.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eStand on the board with feet shoulder-width apart. Rock side to side or front to back depending on board orientation. Progress from two feet to single-leg as stability improves. Start near a wall or support for safety.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525123223810,"sku":"BALBRDR","price":148.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/download_651af884-c634-4d5f-b520-881ea5e20930.jpg?v=1789757299"},{"product_id":"corefx-suspension-trainer","title":"COREFX Suspension Trainer","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe COREFX Suspension Trainer is a bodyweight training system that anchors to a door, beam, or rack. Two adjustable straps with handles and foot cradles allow hundreds of exercises using only your body weight and gravity — from beginner rows to advanced single-leg squats.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFull-body workout from a single anchor point\u003c\/li\u003e\n\u003cli\u003eAdjustable difficulty — change your body angle to change resistance\u003c\/li\u003e\n\u003cli\u003eDoor anchor, wall\/ceiling mount, and outdoor anchor included\u003c\/li\u003e\n\u003cli\u003eCompact and portable — travels anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eHome exercisers wanting a full-body training system without free weights. Travellers who want to train in hotel rooms. Physio clients doing prescribed bodyweight exercises. Anyone who values space-efficient training equipment.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eAnchor using the included door anchor or mount point. Grip handles for upper body work, place feet in cradles for core and lower body. Adjust your body angle to increase or decrease difficulty.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eHow is this different from TRX?\u003c\/strong\u003e\u003cbr\u003eSame concept — suspension bodyweight training. The COREFX version includes multiple anchor options and is priced as an accessible entry point.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525123289346,"sku":"CFXST","price":99.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXST-COREFX-Suspension-Trainer-800x1000px.jpg?v=1789757299"},{"product_id":"corefx-pro-loop-set-4-pack","title":"COREFX Pro Loop Set (4-Pack)","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eSet of four colour-coded resistance loops in Light, Medium, Heavy, and Extra Heavy. Made from natural latex. Used for warm-ups, activation exercises, physio rehab, and full workouts — the most versatile piece of resistance equipment you can own.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e4 progressive resistance levels in one set\u003c\/li\u003e\n\u003cli\u003eNatural latex — durable, consistent resistance\u003c\/li\u003e\n\u003cli\u003eCompact — entire set fits in a pocket\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eEveryone. Physio clients doing prescribed band work. Athletes warming up glutes and hips. Desk workers doing activation breaks. Travellers wanting a full gym in a bag.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace above knees for glute activation, around ankles for lateral walks, or in hands for upper body work. Start with Light resistance and progress to heavier bands as strength improves.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLight resistance (Red)\u003c\/li\u003e\n\u003cli\u003eMedium resistance (Grey)\u003c\/li\u003e\n\u003cli\u003eHeavy resistance (Blue)\u003c\/li\u003e\n\u003cli\u003eExtra Heavy resistance (Black)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhich resistance should I start with?\u003c\/strong\u003e\u003cbr\u003eLight (Red) for rehab and activation. Medium (Grey) for general strength. Heavy and Extra Heavy for advanced work.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525123322114,"sku":"CFXPL4SET","price":21.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/download_3eff7ba4-10fa-4e09-b42b-f8fba6f7f4c1.jpg?v=1789757302"},{"product_id":"corefx-dual-surface-gliders","title":"COREFX Dual Surface Gliders","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eCOREFX Dual Surface Gliders work on both carpet and hard floors. Slide them under your hands or feet for low-friction core work, lateral lunges, mountain climbers, and any exercise where controlled sliding replaces impact.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDual-surface — works on carpet and hardwood\u003c\/li\u003e\n\u003cli\u003eCore engagement on every movement\u003c\/li\u003e\n\u003cli\u003eLow-impact alternative to jumping exercises\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eHome exercisers wanting core-intensive workouts without equipment. Physiotherapy clients doing prescribed gliding exercises. Desk workers looking for quick core sessions.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace gliders under hands or feet. Perform sliding movements — mountain climbers, lateral lunges, pike slides, body saws. The instability engages core stabilisers throughout every movement.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525123387650,"sku":"CFXGLIDE","price":30.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXGLIDE-COREFX-DualSurfaceGliders-Product3-1440x800px.jpg?v=1789757302"},{"product_id":"corefx-yoga-amp-recovery-mat","title":"COREFX Yoga \u0026 Recovery Mat","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe COREFX Yoga\/Recovery Mat is a thick, cushioned mat designed for yoga, stretching, physiotherapy exercises, and floor-based recovery work. Extra thickness protects knees and joints during ground exercises.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eExtra-thick cushioning for joint comfort\u003c\/li\u003e\n\u003cli\u003eNon-slip surface for stability during poses and exercises\u003c\/li\u003e\n\u003cli\u003eFull-length coverage for yoga, Pilates, and floor work\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eHome exercisers, yoga practitioners, physiotherapy clients doing prescribed floor exercises, and anyone who needs a quality mat for daily stretching and mobility work.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eUnroll on a flat surface. Use for yoga, stretching, physiotherapy exercises, or foam rolling sessions. Wipe clean after use. Roll for storage.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eHow thick is it?\u003c\/strong\u003e\u003cbr\u003eThicker than a standard yoga mat — designed for comfort during kneeling, lying, and floor-based exercises.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525123420418,"sku":"CFXRMAT","price":103.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXRMAT-Recovery-Yoga-Mat-Prodcut-Shot-800x1000-1.jpg?v=1789757303"},{"product_id":"corefx-recovery-ball","title":"COREFX Recovery Ball","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA compact, firm massage ball for trigger point release and self-myofascial work on hard-to-reach areas — plantar fascia, glutes, piriformis, upper back, and the spaces between shoulder blades that foam rollers can't access.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSmall enough for precise trigger point work\u003c\/li\u003e\n\u003cli\u003eFirm density for effective deep tissue release\u003c\/li\u003e\n\u003cli\u003ePortable — fits in any bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone doing trigger point work at home. Runners managing plantar fasciitis. Desk workers with upper trap tightness. Physiotherapy clients with prescribed release exercises.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace ball on the floor or against a wall. Position the target area on the ball. Apply body weight for pressure. Hold on tender points for 15–30 seconds. Roll slowly to find adjacent tight spots.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat's the difference between this and a lacrosse ball?\u003c\/strong\u003e\u003cbr\u003eSimilar size and concept. The COREFX Recovery Ball has a purpose-built density optimised for myofascial release — firm but not rock-hard.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525123485954,"sku":"CFXMSG","price":12.45,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/download_549f802a-d822-4b36-93db-b7cb15149a23.jpg?v=1789757305"},{"product_id":"corefx-peanut-foam-roller","title":"COREFX Peanut Foam Roller","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA peanut-shaped dual-ball foam roller designed to straddle the spine during upper back rolling. The centre channel allows vertebrae to sit in the gap while the two lobes work the muscles on either side — paraspinals, rhomboids, and erectors — without putting direct pressure on the spine itself.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSpine-safe design — centre channel avoids direct vertebral pressure\u003c\/li\u003e\n\u003cli\u003eTargets paraspinal muscles bilaterally\u003c\/li\u003e\n\u003cli\u003eCompact and portable\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eDesk workers with thoracic stiffness. Anyone whose physio has prescribed upper back rolling. People who find standard rollers uncomfortable on the spine.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLie face-up with the peanut roller under your upper back, spine in the centre channel. Roll slowly from mid-back to upper back. Pause on tight spots. Can also be used under the neck for suboccipital release.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhy peanut-shaped instead of round?\u003c\/strong\u003e\u003cbr\u003eThe centre channel straddles the spine so you can roll the upper back without pressing on vertebrae.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525123518722,"sku":"CFXPFR","price":26.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/Massage-Roller-Peanut-Foam-COREFX-CFXPFR-Product3-1440x800px_jpg.webp?v=1789757305"},{"product_id":"corefx-epp-foam-roller-36","title":"COREFX EPP Foam Roller","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA 36-inch EPP (expanded polypropylene) foam roller for full-body rolling. Firmer than EVA, lighter than solid foam, and built to maintain its shape over years of daily use.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e36-inch length — covers full back, hamstrings, and IT bands\u003c\/li\u003e\n\u003cli\u003eEPP construction — maintains firmness and shape long-term\u003c\/li\u003e\n\u003cli\u003eSmooth surface for broad, even pressure\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eDaily rollers who want a full-length option. Physiotherapy clients doing prescribed rolling at home. Anyone who's crushed a cheap foam roller and wants something that lasts.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace on floor, position target muscle group on roller, use body weight for pressure. Roll slowly, 30–60 seconds per area.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003eCOREFX EPP Foam Roller (36\")\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat's the difference between EPP and EVA?\u003c\/strong\u003e\u003cbr\u003eEPP is firmer, more durable, and maintains its shape longer than standard EVA foam.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs 36 inches better than 18?\u003c\/strong\u003e\u003cbr\u003e36 inches covers your full back in one pass and is more stable for balance exercises. 18 inches is more portable.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525123584258,"sku":"CFXEPPFR36","price":38.85,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXEPPFR-FoamRoller.jpg?v=1789757306"},{"product_id":"corefx-wave-foam-roller","title":"COREFX Wave Foam Roller","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe COREFX Wave Foam Roller is an 18-inch high-density EVA roller with a contoured wave surface designed for self-myofascial release, muscle recovery, and mobility work. The wave pattern grips and releases tissue more effectively than a smooth roller.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eHigh-density EVA — firm enough for deep tissue work\u003c\/li\u003e\n\u003cli\u003eWave surface pattern for targeted myofascial release\u003c\/li\u003e\n\u003cli\u003e18-inch length — portable, covers most muscle groups\u003c\/li\u003e\n\u003cli\u003eDurable construction for daily use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone incorporating foam rolling into their recovery routine. Desk workers managing upper back and hip tension. Athletes warming up or cooling down. Physiotherapy clients doing prescribed mobility work at home.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace the roller on the floor. Position the target muscle group on the roller using your body weight for pressure. Roll slowly back and forth, spending 30–60 seconds on each area. For deeper work, pause on tender spots for 10–15 seconds.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003eCOREFX Wave Foam Roller (18\")\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLength: 18 inches\u003c\/li\u003e\n\u003cli\u003eMaterial: High-density EVA foam\u003c\/li\u003e\n\u003cli\u003eSurface: Contoured wave pattern\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is this roller used for?\u003c\/strong\u003e\u003cbr\u003eSelf-myofascial release, muscle recovery, warm-up, cool-down, and mobility maintenance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho is this best for?\u003c\/strong\u003e\u003cbr\u003eAnyone doing regular foam rolling — from post-workout athletes to desk workers with tight hip flexors.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is the wave surface different from smooth?\u003c\/strong\u003e\u003cbr\u003eThe wave pattern creates alternating pressure points that grip and release tissue more effectively than a flat surface.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":48525123617026,"sku":"CFXWFR","price":49.85,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/files\/CFXWFR-COREFX-WaveFoamRoller-Product1-1440x800px.jpg?v=1789757307"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8609\/6130\/collections\/WYN0632.jpg?v=1789758635","url":"https:\/\/wellbloc.xyz\/collections\/corefx.oembed","provider":"WELLBLOC Recovery Room","version":"1.0","type":"link"}